Well I continue to train hard and as such have decided to put together a little montage of todays training session. I have even included some of my favorite WHITESNAKE (oh yeah!) music to accompany it. Its not a very flattering video for me but I want to show you guys that I am training hard. I will include future training session footage which might include some mountain biking and kayaking -just to make it interesting. Tomorrow my CrossFit journey begins and I am really looking forward to that.

To those folks who continue support and encourage - cheers and to those others, well you know...
Support is starting to ramp up and sponsorship and financial contributions are open as of next week. I just want to remind you guys that donations of $2 and over are tax deductible. Also just to let you know that there will be an auction and raffle on the day with private lessons and free training up for grabs. Also working on securing some gear to raffle away too - I'll keep you posted.


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